Weigh In record (no journal entry) for 10 April 2015
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226.0 lb
Lost so far: 2.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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1633 kcal
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Fat: 68.00g | Prot: 64.22g | Carb: 173.19g.
Breakfast: Slimming World Scandinavian Bran Crispbread, Morrisons Vegetable Soup. Lunch: Cooked Vegetables, McDonald's Spicy Mayo Chicken Snack Wrap, McDonald's Mozzarella Dippers. more...
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losing 0.1 lb a week
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