Blackened Chicken Tenders▪️Tasso Jambalaya▪️Pistou Spaghetti Squash
Diet Calendar Entry for 07 December 2022:
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1850 kcal
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Fat: 58.30g | Prot: 112.47g | Carb: 138.92g.
Breakfast: Apples , Carnation Evaporated Milk, Coffee, Betty Crocker Zucchini Bread. Lunch: Zatarain's New Orleans Style Jambalaya with Sausage (Family Size), Tyson Foods Blackened Chicken Breast Strips . Dinner: Pesto Sauce, Pinot Noir Wine , Signature Cafe Cajun-Style Jambalaya, Tyson Foods Blackened Chicken Breast Strips . Snacks/Other: barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Spaten Oktoberfest. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
07 Dec 22 by member: 2melons
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08 Dec 22 by member: Anne Stephanie
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Different but delish combo 2melons & Anne😋💛
08 Dec 22 by member: sk.17
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Yum! I love spaghetti squash! That plate! lol Speaking of that plate, I looked up the POLLO dish. You must look at my comment on that post!:)
08 Dec 22 by member: NAVYWIFESKI
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08 Dec 22 by member: buenitabishop
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Will do NAVY❣️ You got that right right Erq 💪🐓 Thx buenita🤗
09 Dec 22 by member: sk.17
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