Weigh In record (no journal entry) for 06 April 2015
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156.2 lb
Lost so far: 79.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2015:
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2265 kcal
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Fat: 119.00g | Prot: 52.59g | Carb: 246.35g.
Breakfast: Atkins Advantage French Vanilla Shake. Lunch: Kraft Kraft Cheese Parmesan & Romano Medium 100% Grated, Great Value Romaine Lettuce, kraft kraft light creamy caesar reduced fat dressing. Dinner: Fruit Dessert with Cream and/or Pudding and Nuts, Marie Callendaers Chicken pot pie. Snacks/Other: Pillsbury Cookies Ready To Bake - Big Deluxe White Chunk Macadamia Nut, Nestle Chocolate Chip Cookie, Pillsbury Cookies Ready to Bake - Sugar, Plums. more...
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steady weight
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