Weigh In record (no journal entry) for 01 December 2022
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87.1 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2022:
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1172 kcal
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Fat: 16.64g | Prot: 39.77g | Carb: 216.64g.
Breakfast: CasanCrem CasanCrem Light, La Virginia Té, Hileret Stevia Liquida, Grandiet Galletas de Cereales Inflados Multicereal Dulces. Dinner: Fargo Pan Lacteado, Fargo Pan Lacteado, Coca-Cola Coca-Cola Zero, Dos Anclas Salsa de Soja, Zanahoria Cocida, Zapallito Verde, Vegetalex Milanesa de Soja Tradicional, Hellmann's Ketchup. Snacks/Other: Lia Media Tarde, Hileret Stevia Liquida, La Virginia Té, Grandiet Galletas de Cereales Inflados Multicereal Dulces. more...
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losing 1.7 lb a week
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