Weigh In record (no journal entry) for 04 April 2015
|
278.8 lb
Lost so far: 4.2 lb.
Still to go: 138.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2015:
|
1340 kcal
|
Fat: 38.77g | Prot: 59.29g | Carb: 189.75g.
Breakfast: Cooked Green String Beans (from Frozen), Hungry Jack Instant Mashed Potatoes, Meatballs with Sauce (Mixture), Great Value Powdered Creamer, Coffee (Brewed From Grounds), Sugar. Lunch: Granulated Sugar, 1% Fat Milk, General Mills Cheerios, Arrowhead Mills Puffed Rice Cereal. Dinner: Banquet Macaroni & Beef in Tomato Sauce. Snacks/Other: Chocolate Puddings, Oranges. more...
|
losing 7.0 lb a week
|
 Comments
04 Apr 15 by member: BeGracious
|
I had some major stresses today. Found out my dear uncle passed away last Saturday and I just found out about it. Funny thing is, I was very busy that day and all of a sudden I had an urge to call and check on him and my aunt, but because I was in the middle of a project and had been interrupted several times already, I didn't make the call...now I will never be able to talk to him again. Total guilt feelings and remorse!
05 Apr 15 by member: great grandma b
|
I am sorry for your loss. It could be that when you thought of him, he was with you in that moment!
05 Apr 15 by member: BeGracious
|
Condolences and prayers for peace.
05 Apr 15 by member: Lucy1771
|
Condolences!RIP for your uncle.
05 Apr 15 by member: helenapatra
|
Condolences for your dear uncle's passing away.
05 Apr 15 by member: Deb_N
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
great grandma b's weight history
|