Katsolo's Journal, 30 November 2022


Diet Calendar Entries for 30 November 2022:
1228 kcal Fat: 54.57g | Prot: 114.38g | Carb: 81.50g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: La Tortilla Factory Low Carb Flour Tortilla, Private Selection Chicken Tortilla Soup, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. Dinner: Sabatino's Organic Basil & Cracked Black Pepper Smoked Chicken Sausage, Olive Oil , Parmesan Cheese (Grated) , Explore Cuisine Organic Edamame Spaghetti. Snacks/Other: Bouchard Dark Chocolate, Kirkland Signature Cookies & Cream Protein Bar, Bouchard Dark Chocolate. more...
3612 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
That looks delicious. 
01 Dec 22 by member: shirfleur 1

     
 

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