Isom Dart's Journal, 03 April 2015

Well, here I go again, just had my 3 month sugar check and went from 12.7 to 7.7, but gained 4 kilos 141 on 3 april and now 145, have really paid attention to what I eat, but am hooked on pain medicine 

I know it's easier said than done, but please try to put the same care and attention in the quantity of meds you take as you are with the food. You do not want to swap one addiction for another. Best of luck to you.