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Sunrise 10:14 AM • Sunset 3:04 PM
It’s been pretty dark outside but got to see clear, beautiful, blue skies at lunchtime today. Did the treadmill this morning and wanted to do yoga tonight but I’m drained now. Resisted an evening snack tonight so maybe that’s my win. Also went back down a little on the scale. Going to hit the sack a bit early. 😴
Diet Calendar Entries for 28 November 2022:
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1255 kcal
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Fat: 65.55g | Prot: 44.64g | Carb: 126.24g.
Breakfast: Cuties Mandarin Orange, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Cheetos Crunchy Cheetos (Package), Firehouse Subs Steamer Wheat (Medium). Dinner: Mashed Potato, President's Choice Cranberry Orange Sauce, Cornbread Stuffing, HoneyBaked Green Bean Casserole, Turkey Breast Meat. more...
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 Comments
Good job and good attitude!
29 Nov 22 by member: shirfleur 1
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Wow! Your hours of sunlight are unique to me. Winter solstice must be a solar eclipse!
29 Nov 22 by member: unity1234
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Woah! We have sunlight approx. 7AM - 4PM and those hours aren't nearly enough. Wondering where you are? approximate, if you don't mind. I'm in the same time zone as Gwzfire.
29 Nov 22 by member: LivinBreezy
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Very interesting. Only 5 hours of daylight.
29 Nov 22 by member: ginome
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29 Nov 22 by member: larilyn
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Yes, near the arctic circle. I’m used to it but I think it does take some practice. 😊
29 Nov 22 by member: moko 13
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Gwzfire not quite 😁 but we lose minutes until solstice and then by June it never gets dark.
29 Nov 22 by member: moko 13
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