Weigh In record (no journal entry) for 02 April 2015
|
281.2 lb
Lost so far: 1.8 lb.
Still to go: 141.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2015:
|
1647 kcal
|
Fat: 63.69g | Prot: 63.17g | Carb: 216.26g.
Breakfast: Bertolli Marinara Sauce, Rigatoni, Zucchini, Mama Lucia Meatballs, Sugar, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: American Value Green Beans (Canned), Hungry Jack Instant Mashed Potatoes, Roast Beef (Lean Only Eaten), Chicken Noodle Soup. Dinner: Sugar, Bananas, Oatmeal. Snacks/Other: Saltine Crackers, Mustard, Mayonnaise, Land O'Lakes Sliced American Cheese, Gwaltney Turkey Bologna, Bologna, Whole Wheat Bread. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
great grandma b's weight history
|