I am staerting over. I don't know why I have a hard time keeping the weight off that I have already lost. I am still trying to figure that out.
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260.0 lb
Lost so far: 5.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2009:
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260 kcal
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Fat: 8.00g | Prot: 5.00g | Carb: 42.00g.
Lunch: diet coke, mcdonald's parfait, mcdonald's side salad. more...
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gaining 0.2 lb a week
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