Weigh In record (no journal entry) for 31 March 2015
|
211.8 lb
Lost so far: 18.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2015:
|
1754 kcal
|
Fat: 108.38g | Prot: 105.31g | Carb: 105.44g.
Breakfast: Bananas, Kirkland Signature Whole Milk, Scrambled Egg. Lunch: Pork Chop, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Grapes (American Type, Slip Skin). Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twookie's weight history
|