ginome's Journal, 13 November 2022

Made breakfast for the fam. No not for me but who knows, i might just have a pinch or two. ;)

Diet Calendar Entries for 13 November 2022:
275 kcal Fat: 11.95g | Prot: 21.88g | Carb: 21.55g.   Lunch: Mini Waffle, Cucumber (with Peel) , Tomatoes, Wildbrine Raw Organic Sauerkraut . Dinner: Cucumber (with Peel) , Keto Sambal Belacan, Chicken Breast, Fried Egg. Snacks/Other: Dill Cucumber Pickles. more...
1832 kcal Activities & Exercise: Walking (moderate) - 3/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

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Comments 
Good looks, they feel like it. The first thing I saw was the waffles, and I told myself how it is going to be put and sure that it adds honey or some jam, when I read the header I understood it, it was for everyone and you reserved one and a little.😋🤣👍  
12 Nov 22 by member: yago-Santiago
Beauties! 😀 
12 Nov 22 by member: The Conscious Eater
Looks so delicious.  
12 Nov 22 by member: Bearded Slakoth
Exactly yago. Waffles are hard to resist😁. I might have a little bit just to ease my cravings😋. 
12 Nov 22 by member: ginome
Thanks Concious. Got 19 of them mini waffles this morning😋 
12 Nov 22 by member: ginome
Thanks Bearded Slakoth, I haven't tasted it yet. My son just ate half of them. Probably is😁 
12 Nov 22 by member: ginome
I want berries on mine, hold the syrup 😋 
12 Nov 22 by member: 2melons
2melons🤣. That sounds yummy. I'm thinking of making a chicken breast patty with this waffle maker now😋 
12 Nov 22 by member: ginome
Now if we're talking chicken and waffles bring on the syrup! 
12 Nov 22 by member: 2melons
Oh my!!! Yum how could you resist? Throw some protein powder in yours! 
12 Nov 22 by member: Redporchlady
Redporchlady, Because its weigh in day tomorrow🤣. One slip up especially before the weigh in is enough to erase all the hard work for the whole week😭. I will let loose a bit after the weigh in though🤭😋😋😋 
12 Nov 22 by member: ginome
Good call!! 
12 Nov 22 by member: Redporchlady
Thanks. That protein idea sounds good. Might give it a try one day😋 
12 Nov 22 by member: ginome
Your making me want some waffles Genome  
13 Nov 22 by member: buenitabishop
super dad as always! looking good 👍  
13 Nov 22 by member: ObeseToBeast123
oh yummmm! I feel like I can almost smell them and... I can imagine how they taste! mom used to make them every Saturday when I was a kid!  
13 Nov 22 by member: melissatwa
Looks good! 
13 Nov 22 by member: -MorticiaAddams
I will watch you. 😁 
13 Nov 22 by member: Anne Stephanie
Use the leftovers to make amazing sandwiches 
13 Nov 22 by member: wholefoodnut
Lol BB, something about waffles makes them irresistible, shape, texture, color and smell maybe😋 
13 Nov 22 by member: ginome

     
 

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