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Finally below the 190 and just hit my half way point. I had plans on having a bad lunch today, but I think I am going to forgo it. :)
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189.9 lb
Lost so far: 111.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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1304 kcal
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Fat: 74.22g | Prot: 87.60g | Carb: 74.42g.
Breakfast: Jones Dairy Farm Pork Sausage Patty, Scrambled Egg (Liquid Mixture), Coffee with Cream. Lunch: Marco's Pizza Chicken Ranch Salad, Marco's Pizza Italian Sub. Dinner: Applebee's Kids Steamed Broccoli Side, Applebee's Garlic Mashed Potatoes, Applebee's House Sirloin (7 oz). more...
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losing 3.5 lb a week
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