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moemike
Journal
08 Nov 22
moemike's Journal, 08 November 2022
moemike's Profile
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Weigh In record (no journal entry) for 08 November 2022
194.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2022:
3196 kcal
Fat: 64.95g | Prot: 66.63g | Carb: 310.07g.
Breakfast:
Core Bar Peanut Butter Chocolate .
Lunch:
Saffron Road Madras Curry & Chicken Meatballs with Basmati Rice.
Dinner:
P.F. Chang's Home Menu Dan Dan Noodles.
Snacks/Other:
Margarita, Miller Brewing Company High Life Beer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3426 kcal
Activities & Exercise:
Standing - 10 hours and 45 minutes, Sitting - 6 hours and 15 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 10 minutes.
more...
steady weight
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