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lamapa515
Journal
04 Nov 22
lamapa515's Journal, 04 November 2022
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tomorrow leaving to visit my other 2 little grandies up in Quebec city.
going for a week.
Behind their house is a very large park where one can walk for a few miles. So I will be getting some steps in as long as weather 🙃 holds up...!
198.0 lb
Lost so far:
18.6 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 04 November 2022:
272 kcal
Activities & Exercise:
Samsung Health - 24 hours.
more...
losing 11.2 lb a week
16 Supporters
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Comments
good luck with the wind, it wad quiet windy this week in Québec city
06 Nov 22 by member:
Roooor77
Sounds like a great idea! Gotta love grandkids at any time. 💕
14 Nov 22 by member:
grammalaura
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