vwkw1981's Journal, 24 March 2015

Its amazing how much one week of eating proper can make you feel better inside and out, but than today I wake up with a sinus cold. My nature is to eat my sickness away, I will hold out, I will hold out. LOL

Diet Calendar Entry for 24 March 2015:
1264 kcal Fat: 35.94g | Prot: 78.23g | Carb: 155.82g.   Breakfast: Scrambled Egg (Liquid Mixture), Jones Dairy Farm Pork Sausage Patty, Coffee with Cream. Lunch: Smart Ones Home Style Beef Pot Roast. Dinner: Instant Brown Rice (Fat Not Added in Cooking), Kroger Shredded Iceberg Lettuce, Kroger Fat Free Shredded Mild Cheddar Cheese, Kroger Fat Free Sour Cream, Skinless Chicken Breast, Mission Yellow Corn Tortillas. Snacks/Other: Chocolate Wafer Cookie, General Mills Lucky Charms Cereal, Safeway Frosted Sugar Cookie, Grimmway Farms Petite Carrots. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vwkw1981's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.