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moemike
Journal
26 Oct 22
moemike's Journal, 26 October 2022
moemike's Profile
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Weigh In record (no journal entry) for 26 October 2022
195.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2022:
2524 kcal
Fat: 42.09g | Prot: 72.64g | Carb: 226.89g.
Breakfast:
Core Bar Peanut Butter Chocolate .
Lunch:
Ruffles Cheddar & Sour Cream Potato Chips (42.5g).
Dinner:
Trader Joe's Cannellini White Kidney Beans, Member's Mark Canned Chicken, Onions.
Snacks/Other:
Sierra Nevada Ruthless Rye IPA, Deschutes Brewery Obsidian Stout, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3490 kcal
Activities & Exercise:
Standing - 10 hours and 20 minutes, Sitting - 8 hours and 10 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 4 hours and 40 minutes.
more...
steady weight
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