Weigh In record (no journal entry) for 24 October 2022
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127.5 lb
Lost so far: 8.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2022:
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152 kcal
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Fat: 7.05g | Prot: 12.28g | Carb: 15.09g.
Breakfast: Great Value Half & Half, BioTrust Ageless Multi-Collagen, Coffee, Sugar in the Raw Stevia in The Raw (Packet). Snacks/Other: Ice Breakers Ice Cubes. more...
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steady weight
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