ginome's Journal, 16 October 2022

Hi guys. Haven't been here in a while, been busy with other stuffs. Learned the importance of probiotic recently. So I made 3 types from around the world. Kimchi, sauerkraut and our very own maman. First time with sauerkraut tho, not sure how it will turn out.

Diet Calendar Entries for 16 October 2022:
241 kcal Fat: 10.41g | Prot: 17.20g | Carb: 28.03g.   Breakfast: Cucumber (with Peel) . Dinner: Tomatoes, Cucumber (with Peel) , Sup Daging. more...
1860 kcal Activities & Exercise: Walking (moderate) - 3/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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Comments 
Sauerkraut is pretty bomb proof. My husband makes it all the time -- great stuff! Love kimchi, too, but we don't often have it. We used to make it all the time  
15 Oct 22 by member: writingwyo
looks great buddy been wondering where you ran off to  
15 Oct 22 by member: ObeseToBeast123
Writing, I learned that all these probiotic stuffs need getting used to. Once you get pass the geting used to stage, you just can't have enough of it, just like yogurt. 
15 Oct 22 by member: ginome
Yep, definitely an acquired taste. But oh yes, so easy to get hooked once you've acquired it. I take sauerkraut to work for a snack all the time. I have an office with a door, so I can eat it in there and not offend my coworkers 😜 Have you tried making yogurt? 
15 Oct 22 by member: writingwyo
Otb, thanks for the concern bro. Thankfully I'm still alive and kicking 🤣. Just had some stuffs to take care off. 
15 Oct 22 by member: ginome
Writing, I'm looking forward to enjoy it soon😋. No I haven't. Unfortunately or fortunately I've become lactose intolerant few years back. Still love it tho😅 
15 Oct 22 by member: ginome
good to 👀 you!!💙 
15 Oct 22 by member: CrystalJo74
Good to see you too CrystalJo🌻. It's refreshing to see all your post. Very informative👍👍👍 
15 Oct 22 by member: ginome
Looks great! I'm sure it will taste fantastic! 
15 Oct 22 by member: Sidnay123
Thanks sidnay. I sure it will, provided if I'm doing it right😅. It's fun discovering, learning and making new stuffs 
15 Oct 22 by member: ginome
Nice, love the colours, looks so fresh! 
16 Oct 22 by member: The Conscious Eater
Thanks conscious eater. Just pick the maman from my garden so its pretty fresh. Not too sure about the cabbages tho. I got then the day before. 
16 Oct 22 by member: ginome
Never tried Maman. 😯 
16 Oct 22 by member: The Conscious Eater
I think you can only find it in this part of the world. My late grandma introduce me to it when i was younger many many years ago.  
16 Oct 22 by member: ginome
Btw, that's cucumbers kimchi inside those 2 round containers. 
16 Oct 22 by member: ginome
New one for me as well. Good for you. Looks beautiful 
16 Oct 22 by member: Kenna Morton
Thanks kenna. It really is an interesting experience. They're different but shares a few similarities. 
16 Oct 22 by member: ginome
Looks gorgeous! You're a pro already.  
16 Oct 22 by member: tetrachord
Thanks for the compliment tetrachord. In reality I'm still an amateur. Learned from a few pro tho before I dare making these. 
16 Oct 22 by member: ginome
chia-nuts-cold-brew, they are, because of the probiotics and all. It's pretty simple to make actually. Kimchi is a little more elaborate. The other two are just the veggies and salt, plus water and cooked rice for the maman(green stuff). Ready in 3-4 days, sauerkraut might take a little longer tho. 
16 Oct 22 by member: ginome

     
 

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