lil bites's Journal, 13 March 2015

134.0 lb Lost so far: 16.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1711 kcal

Fat: 68.98g | Prot: 64.42g | Carb: 222.90g.   Breakfast: Publix Hotdog Buns, Whole Wheat Biscuit, Boiled Egg, Nescafe 3 in 1 Coffee. more...

1761 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...