shirfleur 1's Journal, 06 October 2022

Greek yogurt with orange, cantaloupe, pineapple & blueberries - 316 calories

Diet Calendar Entry for 06 October 2022:
1387 kcal Fat: 39.07g | Prot: 96.97g | Carb: 179.41g.   Breakfast: Cantaloupe Melons, Oranges, HEB Gold Pineapple, Vanilla Extract, Cinnamon, Blueberries, Fage Total 0% Greek Yogurt. Lunch: Lime Juice, Avocados, Tomatoes, Radish, Cucumber (Peeled), Lettuce, Costco Rotisserie Chicken Breast Meat. Dinner: Bolthouse Farms Salsa Verde Avocado Yogurt Dressing, Baked Sweetpotato (Peel Not Eaten), Broccoli, Cooked Beets (Fat Not Added in Cooking), McCormick Fish Fry, HEB Catfish raw. more...

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Comments 
I wanna dive face first into that bowl 😍 
07 Oct 22 by member: SD_3
That's funny SuperDuper. It's easy to prepare, it's low-cal, and it's delicious AND nutritious. Yogurt with fresh fruit is my favorite breakfast. Come on over, I'd love to share it with you. 
07 Oct 22 by member: shirfleur 1
Looks so fresh and yummy!:) 
07 Oct 22 by member: NAVYWIFESKI
Looks so good! 
08 Oct 22 by member: SherryeB

     
 

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