So happy you are here with us. Never give in Sharon.
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And, I have been eating things I want and teaching myself PORTION control because I need to know this when I want to maintain my weight
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When I was actively in weight loss mode I always saved enough calories to have a satisfying dinner meal. I did go heavy on the veggies & salads and watched portion sizes.
06 Oct 22 by member: SherryeB
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06 Oct 22 by member: -MorticiaAddams
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06 Oct 22 by member: sincitysfinest
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06 Oct 22 by member: jengetfit123
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Also, I am an eat-what-you-want-for-dinner club too! Also try to get in my veggies.
06 Oct 22 by member: jengetfit123
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06 Oct 22 by member: jengetfit123
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My WOE is different than yours but it doesn't matter...what works for me, might not work for you. I'm glad you found a plan that's works ng! Great job!👏👏
06 Oct 22 by member: Diana 1234
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06 Oct 22 by member: buenitabishop
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Congrats on your loss. I wish you sucess!!!
06 Oct 22 by member: John10251
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06 Oct 22 by member: CharlieLovesChaplin
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06 Oct 22 by member: nosequepongo
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06 Oct 22 by member: Bliss2Jessie
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Good job, Sharon! All you had to do was START, and you've done that. I'm looking forward to seeing you regain your lost ground and accomplish the goals you have for yourself. I pray for you whenever you post!
07 Oct 22 by member: Debbie Cousins
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07 Oct 22 by member: sugarplum_
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