michaelsgirl515's Journal, 10 March 2015

Have to fast for the next 24 hours for my health assesment. Only water, which is not going to be fun. However, it couldn't have been during a better week since I ate so much on Sunday...should make up for the extra calories :)

Diet Calendar Entries for 10 March 2015:
1491 kcal Fat: 47.89g | Prot: 36.77g | Carb: 147.75g.   Breakfast: Spinach, Whole Foods Market Organic Goat Cheese, Del Monte Diced Tomatoes, Extra Virgin Olive Oil, Swanson 100% Natural Chicken Broth, Thai Kitchen Light Coconut Milk, 365 Organic Red Lentils. Lunch: Red Onions, Whole Foods Market Organic Goat Cheese, Extra Virgin Olive Oil, Spinach. Dinner: Pinot Noir Wine, Bertucci's Margherita Pizza. Snacks/Other: Hydroxycut Gummies, Honey, Lipton Orange & Spice Black Tea Tea Bags, Great Value Non-Dairy Coffee Creamer, Sugar, Coffee. more...
2010 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Trust the day will NOT be too uncomfortable for you. Great attitude about the timing of it and hopefully will work out exactly that way. Have a blessed Tuesday and rest of the week !!!!!! 
10 Mar 15 by member: SuccessThisTime58
Well, it got moved to next Tuesday so I am off the hook for today! Thanks guys :) 
10 Mar 15 by member: michaelsgirl515
Thanks Glen! 
10 Mar 15 by member: michaelsgirl515

     
 

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