Weigh In record (no journal entry) for 09 March 2015
|
180.6 lb
Lost so far: 35.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2015:
|
200 kcal
|
Fat: 2.50g | Prot: 18.00g | Carb: 29.00g.
Breakfast: Kroger Greek Lite Vanilla Yogurt, Bear Naked Vanilla Almond Crunch. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jen_mattb's weight history
|