Weigh In record (no journal entry) for 18 September 2022
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111.0 lb
Lost so far: 31.6 lb.
Still to go: 1.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 September 2022:
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1583 kcal
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Fat: 91.50g | Prot: 61.86g | Carb: 136.12g.
Breakfast: Water, Vegetable Oil, Hollandaise Sauce, Egg, Zucchini Fritter, Dr. Praeger's Sweet Potato Hash Browns, Coffee. Lunch: Kanro Milk Candy (Kanro), Starbucks Nonfat Cappuccino (Grande), Kirkland Signature Extra Fancy Mixed Nuts, Potato Salad, Good Times BLT Sandwich. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Birria Tacos. Snacks/Other: Fiber One 70 Calories Brownie, Celestial Seasonings Sleepytime Extra. more...
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1381 kcal
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Activities & Exercise:
Hiking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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Mirra Grace's weight history
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