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I am not sure why I didn't stick to my plans. Not sure why my weight is up sooo much. Obviously an accumulative result of dealing with a new diagnosis, changing meds, not eating mindfully and reacting to cold weather. Enough excuses. Today I am getting back on track.[/size] [size=8]No Excuses. Just do it!!
I get so tickled seeing those happy journals and weight losses. Have to make it a point to check in DAILY.
HAPPY FOR ALL WHO ARE DOING WELL!! KEEP IT UP!!
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181.9 lb
Lost so far: 1.1 lb.
Still to go: 46.9 lb.
Diet followed poorly.
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gaining 2.3 lb a week
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