ginome's Journal, 24 August 2022

Beef trimmings soup for dinner. Had to boil for at least 2 hours for the trimmings to tenderize tho.

Diet Calendar Entries for 24 August 2022:
735 kcal Fat: 35.82g | Prot: 59.06g | Carb: 64.20g.   Dinner: Chicken Breast, Giant Eagle Sausage Rolls, Franz Keto White Bread, Chicken Gizzard , Tomatoes, Vegetable Beef Soup (Home Recipe), Lettuce. Snacks/Other: Vegetable Beef Soup (Home Recipe), Hillshire Farm Beef Polska Kielbasa. more...
2117 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Walking (moderate) - 3/mph - 34 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

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Comments 
I actually had problem posting pic since yesterday. Tried uninstalling and installing back the app. Use this pic as a test. It works😅. This is the second time it happened. Not sure the reason why. 
23 Aug 22 by member: ginome
😋👍 
25 Aug 22 by member: LooseButtons
Looks amazing. Hope you enjoyed it. Have a great day.  
26 Aug 22 by member: Siegels
LooseButtons, It hit the spot😋 
26 Aug 22 by member: ginome
Siegels, thanks. I did, haven't had real meat for quite sometime. Have a great day to you too. 
26 Aug 22 by member: ginome
Looks delicious Genome  
27 Aug 22 by member: buenitabishop
Get thee an instant pot or other pressure cooker. 45 minutes max.  
27 Aug 22 by member: Katsolo
Thank you BB🌻. It's really hit the spot.  
27 Aug 22 by member: ginome
That's a great idea kat. Probably I should get one of those to make it easier. 
27 Aug 22 by member: ginome
It’s also great for bone broth. or cooking bones for dogs.  
27 Aug 22 by member: Katsolo
Thanks for the insight kat. I love bone soup. 
28 Aug 22 by member: ginome

     
 

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