moko 13's Journal, 23 August 2022

Celebrate small victories like getting out of bed for a walk. 😅

Diet Calendar Entries for 23 August 2022:
1546 kcal Fat: 67.50g | Prot: 48.55g | Carb: 191.40g.   Breakfast: Strawberries , Croissant, Coffee, Coffee-Mate Coconut Creme Creamer, Splenda No Calorie Sweetener Packets. Lunch: Fatburger Spicy Chicken Sandwich, Fatburger Fat Fries. Dinner: Spaghetti, New York The Original Texas Garlic Toast, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
2317 kcal Activities & Exercise: Apple Health - 24 hours. more...

3 Supporters    Support   

Comments 
yayyy! 30mins a day is great :) 
23 Aug 22 by member: VulpixQueen45
Thank you! I agree 
25 Aug 22 by member: moko 13

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moko 13's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.