bradyschmidt's Journal, 18 August 2022


Diet Calendar Entry for 18 August 2022:
1485 kcal Fat: 74.71g | Prot: 153.69g | Carb: 51.59g.   Breakfast: Mixed Salad Greens, Vinaigrette Dressing, Great Lakes Cheese Monterey Jack Cheese, Scrambled Egg (Whole, Cooked), Toasted Sour Dough Bread. Lunch: Plums, Foster Farms Shredded Chicken Breast. Dinner: Trader Joe's Premium Black Angus Beef Flank Steak. Snacks/Other: VIVL Nutrients Chocolate Plant Protein Powder, Califia Farms Oatmilk, Starbucks Espresso Shot. more...

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bradyschmidt's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.