ginome's Journal, 14 August 2022

Made sausage rolls again for todays breakfast (i did ate half a roll). Crispy nest egg, roasted chicken breast and a tomato for me. 410 cals. Ouch. Not looking good for tomorrow's weigh in.

Diet Calendar Entry for 14 August 2022:
437 kcal Fat: 18.12g | Prot: 39.84g | Carb: 28.78g.   Lunch: Chicken Breast, Fried Egg, Tomatoes, Johnsonville Sausage Roll. Snacks/Other: Tomatoes. more...

23 Supporters    Support   

Comments 
How do you make them look so good?? 
14 Aug 22 by member: yfritz
Yfritz, with google snapseed🤭🤣🌻 
14 Aug 22 by member: ginome
Nooo Gin, I meant, your food always looks like it was professionally made 
14 Aug 22 by member: yfritz
Thanks for thinking so yfritz. Practice makes perfect, I guess😅 
14 Aug 22 by member: ginome
Looks good and at least you only ate 1/2 of one! Yesterday I would've eaten all of them..lol today...I'm doing better👍 
14 Aug 22 by member: Diana 1234
Diana, I used to make this and ate lots and lot of it before. Now since I'm on diet, I resisted the tempation. Besides it's my son's favourite. I let him finish the rest😄. Glad to hear you're having it better today🌻 
14 Aug 22 by member: ginome
These sausage rolls looks delicious  
16 Aug 22 by member: buenitabishop

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ginome's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.