buckmccalla's Journal, 13 February 2015

198.4 lb Lost so far: 51.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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2125 kcal

Fat: 116.71g | Prot: 65.53g | Carb: 204.18g.   Breakfast: Hash Brown Patties, Traditional Bacon, Toasted Sour Dough Bread, Fried Egg. Dinner: Butter, Gwaltney Spiral Sliced Brown Sugar Glazed Ham, Kroger Idaho Russet Potatoes. Snacks/Other: Kroger Deluxe Vividly Vanilla Ice Cream, Marie Callender's Razzleberry Pie. more...

2589 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...