Weigh In record (no journal entry) for 03 February 2015
|
135.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2015:
|
779 kcal
|
Fat: 32.39g | Prot: 57.66g | Carb: 69.15g.
Breakfast: Lait (sans Matières Grasses), Kraft Beurre Arachide, Banane. Lunch: Longe de Porc (Filet), Salade d'Huile et de Vinaigre (Recette Maison), Salade Mixte. Dinner: Aylmer Soupe aux Légumes, Houmous, Chou-Fleur, Longe de Porc (Filet). more...
|
|
2240 kcal
|
Activities & Exercise:
Spinning - 50 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 1 hour, Resting - 4 hours and 10 minutes. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bobinette2's weight history
|