Weigh In record (no journal entry) for 01 February 2015
|
118.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2015:
|
325 kcal
|
Fat: 17.25g | Prot: 17.50g | Carb: 22.50g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Steel Cut Oats with Flax. Lunch: Albacore Tuna with Chipotle & Olive Oil (Pouch). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|