It always amazes me at the fact that around the world most of us make new year resolution of some shape or form, some of us go far, some burn out after only a few hours. Just an observation on my behalf, here in the northern hemisphere of this world where I and probably at least fifty percent of this group live start their resolutions in the middle of winter. Now 95% of us are here to try and lose weight and try to become that beach god/ess by the time we go for our summer hols in July(Northern hemisphere) But yet come 1st January we give up loads of foods we are so used to eating year round, and all of a sudden venture out into the freezing cold to try and do exercise we are not used to, putting ourselves at risk of slipping over on wet, icy, muddy ground, let alone catching a chill from the horizontal rain/sleet/snow, the risks are multiple. Yet come January 1st in the Southern hemisphere, they are in the middle of there summer, on with the shorts and vest, make sure you put on a bit of repellent, and mind not to knock down any of those lovely blossoms in the local park as you so gaily and carefree jog you way to slimness! Surely wouldn't it be better to make your resolution, and start it around late March, if your in the top half of the planet? Just a thought that has been nagging me today, as I plodded around Dublin, Ireland where the temperature teeters on 0'c, the wind blows hard from the Atlantic with horizontal rain/sleet blowing gale force 7 in my face, turning it to a lobster pink by the time I've finished!! Anyway, greetings from Ireland in January!!
Diet Calendar Entries for 29 January 2015:
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1271 kcal
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Fat: 43.72g | Prot: 62.23g | Carb: 168.10g.
Breakfast: Oat Bran, Wheat Bran (Crude), Oatmeal, Honey, Green Tea, Cod Liver Fish Oil, Target Multivitamin, Plain Yogurt. Lunch: Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery). Dinner: Market Basket Crispy Rice Cereal, Milk (Nonfat), Mayonnaise, Brown Bread, Sweet Red Peppers, Lettuce, Celery, Tomatoes, Chicken Breast. Snacks/Other: Coffee, Green Tea. more...
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4425 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours and 35 minutes, Resting - 20 hours and 25 minutes. more...
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