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Things to be grateful today. A healthy body and a flat/er stomach. Of course there's a lot more that I couldn't even count of. Todays breakfast, 320 plus cals. Happy 4th of July everyone.
Diet Calendar Entries for 05 July 2022:
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838 kcal
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Fat: 47.47g | Prot: 68.57g | Carb: 40.79g.
Breakfast: Broccoli , Cabbage , Red Hot Chili Peppers , Chili, Keto Ketchup, Great Value Romaine Lettuce, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Chicken Neck Meat (Broilers or Fryers) . Dinner: Chicken Breast (Skin Eaten), Keto Ketchup, Carrots, Tomatoes, Great Value Romaine Lettuce. Snacks/Other: Reese Anchovies, NOI Salted Peanut. more...
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2219 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
I'm glad you had a wonderful 4th Genome, and your meal looks amazing, I'm like you there's a whole lot of things I can be grateful for. Enjoy your day
05 Jul 22 by member: buenitabishop
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Your breakfast looks so PRETTY!!😍👍 I'm thankful for a break in the weather this morning so that I could get some yardwork done🌞😎 Rain forecast for this afternoon, but right now it's gorgeous!!💙
05 Jul 22 by member: CrystalJo74
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So, your breakfast is pretty but what is it?
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Thanks bb. Have a great day too😊🌻.
05 Jul 22 by member: ginome
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Thanks crystal. Glad to hear you enjoyed the day🌻😊
05 Jul 22 by member: ginome
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Imalittlefluffy, its an egg omelet with leftover grilled chicken neck that nobody wants to eat. No wasting.😄🌻
05 Jul 22 by member: ginome
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