ginome's Journal, 27 June 2022

Good day FS fam. My usual breakfast makes to look like a pizza. 301 cals. Have a great weekend everyone.

Diet Calendar Entries for 27 June 2022:
588 kcal Fat: 33.34g | Prot: 32.53g | Carb: 38.12g.   Breakfast: Carrots , Ener-G Keto Bread, Red Hot Chili Peppers , Arla Burger Slice Cheddar Taste, Keto Ketchup, Lettuce, ShopRite Broccoli Florets, Frieda's Enoki Mushrooms, Egg. Dinner: Fish Sauce , Hokan Oyster Sauce, Freshire Farms Baby Cut Carrots, Publix Onions, Red Hot Chili Peppers , America's Choice Button Mushrooms, ShopRite Broccoli Florets, Cabbage , Ramly Chicken Burger Patty 50G. more...
2340 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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