ljones147's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
212.8 lb Lost so far: 0 lb.    Still to go: 62.8 lb.    Diet followed N/A.

Diet Calendar Entries for 22 May 2011:
1800 kcal Fat: 76.23g | Prot: 64.41g | Carb: 222.22g.   Breakfast: 2% Fat Milk, Plums, Creamy Peanut Butter, Graham Crackers. Lunch: Coca-Cola Classic (Cup), Ranch Dressing, Crispy Chicken BLT Salad. Dinner: Italian Lemon Ice, Cheese Pizza Slice. more...
3203 kcal Activities & Exercise: Sitting - 3 hours, Driving - 30 minutes, Walking (moderate) - 3/mph - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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