Weigh In record (no journal entry) for 14 January 2015
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182.5 lb
Lost so far: 3.7 lb.
Still to go: 28.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 January 2015:
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961 kcal
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Fat: 38.84g | Prot: 107.95g | Carb: 46.68g.
Breakfast: Herbalife Shake. Lunch: Herbalife Shake. Dinner: Chicken Meat. Snacks/Other: PnP Shredded Tuna in Water, Hard-Boiled Egg. more...
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gaining 11.1 lb a week
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