ginome's Journal, 06 June 2022

Breakfast. My first keto pancake. Made using Oat fiber, coconut milk and shaving, egg, erythritol, salt and baking powder.

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462 kcal

Fat: 22.97g | Prot: 16.07g | Carb: 86.23g.   Breakfast: Arla Burger Slice Cheddar Taste, Coffee (Brewed From Grounds) , Salt , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Now Foods Erythritol, Egg, Trim Healthy Mama Oat Fiber, Bob's Red Mill Organic High Fiber Coconut Flour, So Delicious Coconut Milk Unsweetened, Date. Dinner: KFC Cole Slaw, Topvalu Chicken Frankfurter. more...