Weigh In record (no journal entry) for 31 May 2022
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200.8 lb
Lost so far: 14.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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327 kcal
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Fat: 15.80g | Prot: 17.13g | Carb: 30.05g.
Breakfast: Egg. Lunch: Apples , CVS Fish Oil, Country Archer Mini Beef Sticks. more...
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gaining 1.3 lb a week
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