Mirra Grace's Journal, 25 May 2022

119.5 lb Lost so far: 23.1 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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1260 kcal

Fat: 58.77g | Prot: 54.46g | Carb: 125.71g.   Breakfast: Kirkland Signature VitaRain Zero - Lemonade, Raspberries, Horizon Organic Low Fat Milk, Better Oats Organic Bare, Better Oats Steel Cut Maple & Brown Sugar, Better Oats Oat Fit - Apples & Cinnamon, Roasted Salted Cashew Nuts, Coffee. Lunch: Water, Celestial Seasonings Honey Vanilla Chamomile Herbal Tea, Fiber One Protein One Peanut Butter Chocolate Bar, Decaffeinated Coffee, La Croix Sparkling Water, Bananas, Lundberg Thin Stackers Red Rice & Quinoa, Kirkland Signature Creamy Almond Butter. Dinner: Herbal Tea, Red Table Wine, Hello Fresh Balsamic Rosemary Pork Chops. Snacks/Other: Fiber One Original Bran Cereal, La Croix Cranberry Raspberry Flavored Sparkling Water, Bradshaw's Spun Premium Honey, WinCo Foods Black Chia Seeds, Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Splenda No Calorie Sweetener Packets, Water. more...

1404 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 21 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...