meintjes7's Journal, 18 May 2022


Diet Calendar Entries for 18 May 2022:
1312 kcal Fat: 38.89g | Prot: 67.10g | Carb: 137.74g.   Breakfast: Coffee, Future Life Bran Flakes, Blue Diamond Almond Milk Unsweetened, Dried Cranberries. Lunch: Lemon-Butter Sauce, Smoked Salmon, Avocados , Future Life High Protein Ancient Grain Brown Bread. Dinner: PnP Low Fat Fresh Milk, Kellogg's Choco Pops Chocos, Red Table Wine , Future Life High Protein Brown Bread, Chicken Noodle Soup (Home Recipe). Snacks/Other: Almonds . more...
91 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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