Weigh In record (no journal entry) for 07 May 2022
|
92.8 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2022:
|
702 kcal
|
Fat: 27.69g | Prot: 63.23g | Carb: 52.88g.
Lunch: 구워 말린 무염땅콩, 들깨가루, 생강, 청양고추, 염소탕, 깻잎, 부추, 대파. Dinner: 달걀, 마늘, 청양고추, 상추, 청정원 순창 양념듬뿍 쌈장, 족발. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
류블ㄹㅣ's weight history
|