Weigh In record (no journal entry) for 08 May 2011
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152.6 lb
Lost so far: 4.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2011:
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1751 kcal
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Fat: 84.56g | Prot: 188.88g | Carb: 69.97g.
Breakfast: avocado, optimum nutrition whey protein, beans. Lunch: vinegar, olive oil, beans, rocket, egg white. Dinner: peanut butter, iceberg, tuna. Snacks/Other: avocado, peanut butter, optimum nutrition whey protein, tuna, iceberg, peanut butter, avocado, tuna, iceberg. more...
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losing 0.1 lb a week
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