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Hash browns with mushrooms & peppers, turkey sausage link, thin-sliced Dave's Killer toast, Eggland's Best poached egg...Time to eat!!
Diet Calendar Entries for 20 April 2022:
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1359 kcal
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Fat: 44.15g | Prot: 99.87g | Carb: 164.40g.
Breakfast: Smart Balance Light Original Buttery Spread with Flax Oil, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Eggland's Best Large Grade A Eggs, Turkey Breakfast Sausage, Bell Peppers, Mushrooms, Great Value Shredded Hash Browns, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Sunsweet Dried Pitted Prunes, Whole Foods Market Original Hummus, Wasa Multi Grain Whole Grain Crispbread, Birds Eye Butternut Squash, Cherry Tomatoes, Cooked Asparagus (from Fresh), Eggland's Best Large Grade A Eggs, Black Olives. Dinner: Premier Nutrition High Protein Shake - Chocolate, Fiber One 70 Calories Brownie, I Can't Believe It's Not Butter! Original Cooking Spray, Bragg Nutritional Yeast Seasoning, Orville Redenbacher's White Popcorn, Tillamook Medium Cheddar Cheese. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Safeway Mandarin Oranges, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Premier Nutrition High Protein Shake - Chocolate. more...
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 Comments
this is my kind of breakfast Crystaljo yumminess, I pray that your day is filled with joy and peace.
20 Apr 22 by member: buenitabishop
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dagnabbit...wish my hand didn't shake when I take photos!! lol 😂
20 Apr 22 by member: CrystalJo74
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I love Dave's Killer bread!
20 Apr 22 by member: bs55304
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G'Mornin Buenita!!🌞🌷 Thanks for your prayers & your friendship💙🙏 The same to you, in great measure!🙏🙏
20 Apr 22 by member: CrystalJo74
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@bs55304...ME TOO!! It's expensive but I sure do like it!!🍞😋
20 Apr 22 by member: CrystalJo74
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Yum, my kind of breakfast!
20 Apr 22 by member: jengetfit123
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So the egg is poached in a form
20 Apr 22 by member: liv001
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So delicious; especially if someone made it for you😊. Am I the only one tired of measuring and weighing food???!
20 Apr 22 by member: Maguscanook
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@jenge...Yes indeedy!! Hubby makes breakfast most days...he's a keeper!!💙👨🍳
20 Apr 22 by member: CrystalJo74
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@liv...yup...I bought a special pan with removable individual teflon cups and it works GREAT!
20 Apr 22 by member: CrystalJo74
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@Magus...well...you could buy everything in 100 calories packets!😉
20 Apr 22 by member: CrystalJo74
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@Magus...just kidding...I know it gets tedious, but measuring & weighing my food really works for me⚖
20 Apr 22 by member: CrystalJo74
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20 Apr 22 by member: Maguscanook
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