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quick lunch before afternoon shift
Diet Calendar Entries for 14 April 2022:
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1429 kcal
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Fat: 67.06g | Prot: 79.82g | Carb: 130.02g.
Breakfast: Bananas , Spinach , Egg, Weight Watchers 100% Whole Wheat Bread. Lunch: Mayonnaise , Lettuce Salad with Assorted Vegetables, Rio Mare Solid Light Tuna in Olive Oil (52g), Apple Chips, Black Diamond Mozzarella Cheese String, Weight Watchers 100% Whole Wheat Bread. Dinner: Aunt Jemima Buttermilk Waffles, Black Diamond Marble Cheese, Piller's German Salami, Grapes, Strawberries , Carrots . Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Arbonne Chocolate Protein Shake Mix. more...
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