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Hi Everyone!👋🌷 It stormed here all day yesterday with hail, thunder & Lightnin, heavy rain & wind...but this morning it is GORGEOUS!🌞😎🌞 Had a bit too much sodium yesterday, so feelin a bit like a squishy water balloon right now but I've got plans for lotsa water drinkin and gettin my steps back up after 2 days of 'slackin'🤦♀️ Hope your day is chock full of smiles, support of loved ones, and an extra 'spring' in your step!🌷💙🌷💙🌷 🙋♀️
Diet Calendar Entries for 05 April 2022:
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1280 kcal
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Fat: 48.10g | Prot: 88.78g | Carb: 136.37g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dry Roasted Sunflower Seeds (with Salt Added), Splenda No Calorie Sweetener Packets, Fuji Apples, Oatmeal. Lunch: Hershey's Milk Chocolate Kisses (1), Tuna Salad w/Sprouts, Grapes, Tillamook Medium Cheddar Cheese. Dinner: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Strawberries , I Can't Believe It's Not Butter! Original Cooking Spray, Bragg Nutritional Yeast Seasoning, Air Popped Popcorn . Snacks/Other: Fiber One 70 Calories Brownie, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Hershey's Milk Chocolate Kisses (1). more...
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 Comments
That is my goal the 1500/2000 thing and a lot of walking and water intake.
Trying to get smaller before CMA Music Fest in June.
Storms came through and woke me up around 2:15am but I went back to sleep.
05 Apr 22 by member: WisteriaSky233
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Sorry it's kinda hard to see/read this on the app...it looked much clearer on my laptop🤦♀️
05 Apr 22 by member: CrystalJo74
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Thanks for your wonderful post Crystaljo as always, and I'm glad you made it through the storm, yesterday is gone enjoy the sunshine today. Hugs.
05 Apr 22 by member: buenitabishop
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Thanks Buenita! well...the sunshine lasted a couple hours anyway🤷♀️☂
05 Apr 22 by member: CrystalJo74
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Your posts are great! I love the visuals. ❤️❤️❤️
05 Apr 22 by member: Brigit0
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Blessings on your day! Not gonna lie... Jealous of the rain. The dirt is blowing here again today and tomorrow. Gusts 50-60 mph.
05 Apr 22 by member: SLYONE 22
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05 Apr 22 by member: CrystalJo74
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@SLYONE...We had a bunch of the wind too! Blowin the hail & rain sideways and knockin power out in the area ☂⛈🌩
05 Apr 22 by member: CrystalJo74
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05 Apr 22 by member: 2melons
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@2melons...Thank you🤗 YOU TOO💙💙
05 Apr 22 by member: CrystalJo74
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05 Apr 22 by member: acomandr
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05 Apr 22 by member: cherylemtman
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Thankyou - I forgot about Dr. Seuss - His words of wisdom directed most of my life ! (If you knew my life you would understand - lol) Have a great evening !!!
05 Apr 22 by member: Jergens123
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Maybe you could explain "Onederland" to the rest of us - for the FS members clarification since most everyone is trying to head in that direction.
05 Apr 22 by member: Jergens123
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@jergens...I 'm not sure about 'Onederland'...I thought it meant going into the 100s (down from 200s)🤔
06 Apr 22 by member: CrystalJo74
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@cherylemtman...you're so welcome! Thank YOU for visiting my page💙💙
06 Apr 22 by member: CrystalJo74
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@acomandr...HI👋 So good to hear from you my Paradise friend!🌴🤗
06 Apr 22 by member: CrystalJo74
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