Asra..'s Journal, 02 April 2022

cardio day

Diet Calendar Entries for 02 April 2022:
1387 kcal Fat: 41.65g | Prot: 79.74g | Carb: 185.35g.   Breakfast: Granny Smith Apples, Prana Black Chia Seeds, Silk True Almond Unsweetened, Maple Syrup , Oatmeal. Lunch: Weight Watchers 100% Whole Wheat Bread, Lettuce Salad with Assorted Vegetables, Rio Mare Solid Light Tuna in Olive Oil (52g), Sweet Red Peppers , Bananas . Dinner: Burrito with Chicken and Beans. Snacks/Other: Prana Black Chia Seeds, Silk True Almond Unsweetened, Maple Syrup , Oatmeal, Arbonne Chocolate Protein Shake Mix. more...
40 kcal Activities & Exercise: Samsung Health - 24 hours. more...



     
 

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