Asra..'s Journal, 27 March 2022

snack, homemade waffle. half an apple and plain greek yoguart

Diet Calendar Entries for 27 March 2022:
1161 kcal Fat: 40.01g | Prot: 76.98g | Carb: 124.98g.   Breakfast: Spinach , Egg, Weight Watchers 100% Whole Wheat Bread. Lunch: Ranch Salad Dressing , Raw Vegetable, Arbonne Chocolate Protein Shake Mix. Dinner: Zucchini Bread, Weight Watchers 100% Whole Wheat Bread, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Liberte Greek Yogurt 0%, Apples , Aunt Jemima Homestyle Waffles . more...
94 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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