heather 212's Journal, 07 November 2014

First day of low carb/low sugar eating went well...here we go day 2!

Diet Calendar Entries for 07 November 2014:
2040 kcal Fat: 147.37g | Prot: 92.57g | Carb: 79.22g.   Breakfast: Lucerne Heavy Whipping Cream, Lucerne Peppermint Whipped Light Cream, Coffee (Brewed From Grounds), Zucchini, Pictsweet Sliced Mushrooms, Egg, hillshire farms beef smoked sausage. Lunch: Jennie-O Extra Lean Turkey Bacon, Fresh Express Green & Crisp Lettuce with Double Carrots, Tuna in Water (Canned), Kraft Reduced Fat Mayo with Olive Oil, Sweet Pickle Relish, Vlasic Dill Relish. Dinner: Broccoli, Kraft 3 Cheese Mexicana Shredded Cheese, Oscar Mayer Selects Turkey Hot Dog. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Emerald Vanilla Roast Almonds (Package), Frigo Natural String Cheese Part Skim, Sensible Portions Garden Veggie Straws - Sea Salt. more...
2483 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Good luck!! 
07 Nov 14 by member: sadie_eats
thanks! 
14 Nov 14 by member: heather 212

     
 

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